Enhanced Keto And ten, last five- Five.. Make sure the elbows are bending, four- Three-, otherwise it's just a booty lift and drop- two.. And one, let's come on to our feet And then we're going to do ninety Enhanced Keto Reviews degree jumps- We start facing forward, I'm gonna jump face Emily- Center- Opposite- Center- Ready Em? EMILY: Ready Side... Center... Side... Center Just fifteen seconds, so these can be quick The dips are slow Feet together and hip distance apart, your choice Five more seconds, Four Three... two... and one Come back to the center, let's take it back down Two down, two up Feet down, lift tushy up and here we go Down, two, up, squeeze Down, two, up Down, two, up, two-

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